Our classes are designed to help expectant parents build trust and confidence in themselves and the birth process. We teach relaxation and self-hypnosis techniques, share stories, show videos and lead discussions, all designed to show how normal the birth process is.

Preparation for HypnoBirthing®
Participants will need to prepare by reading materials, listening to tapes or CDs and practicing the exercises.

Enrollment fee includes:
• HypnoBirthing® book and CD
• All materials and exercises
• Instruction and guidance with your practitioner

Group classes are small and intimate with usually 5 couples or less. The class runs for 5 weeks with 2.5 hour sessions each week.

The fee is $275 for 5 group sessions with both the mother and her birth companion. Private classes are offered for an additional fee.”

Enrollment in HypnoBirthing® is an investment in yourself and in your baby. The relaxation techniques that you will learn to assist you in pregnancy and birthing will benefit you for a lifetime and can be used in many future situations.